Debunked: Is drinking coffee good for you?

We’re no doubt all familiar with this question. There’s the churning of articles making various, contradictory claims about the magical substance to fill news bulletins. So is coffee good for you? One day it’s good for your heart, the next day over-consumption may be a risk factor for cancer. Us avid coffee consumers are forever […]

Introducing Z’s Espresso

Who: Z’s Espresso | Steve Zhou (Owner) Where: Kyle House – Shop 2, 27-31 Macquarie Pl, Sydney What: Specialty coffee and food made with love Fast Five: How did you become interested in specialty coffee? I love drinking coffee. I feel satisfied making great coffee for people who need it. I’m always trying to learn […]

Changes to your weekly order

We’ve made a few changes to our ordering page to make it as easy as possible to find what you’re looking for! Here’s a little rundown on where your favourites are: Coffee – Still in the same category, you can find our classic BMR house blend ‘Liberty’, along with your decafs. Single Origins – Because they’re so […]

We are now free of single-use plastics!

Our Thirroul cafe is chuffed to announce that we are now Ocean Friendly certified. We have banned the use of all single-use plastic items, from straws to water bottles, to prevent the amount of plastics entering our ocean and landfill. As a part of the Plastic Free Wollongong movement, Ocean Friendly is certifying local businesses […]